FAIRWINDS WELLNESS CENTRE

PERSONAL TRAINING

Are you looking to improve your fitness or gain a better quality of life? The Fairwinds Personal Trainers can provide you with the right training to help you reach your fitness goals and improve your progress.

A free fitness assessment with our trainers is available to all Fairwinds Wellness Centre members.

For more information on our personal training programs, or to book a fitness assessment, contact the reception desk at 250.468.7054 ext. 232 or 250.468.5303.

Meet our Personal Trainers

Sharon Fleming

Prior to relocating to Vancouver Island and joining the team at Fairwinds Wellness Center, Sharon Fleming operated her own training business for 10+ years. She worked as a conditioning coach for elite soccer, hockey and softball teams, as well as doing personal training, small group training and contractual work at the Richmond Country Club. Since 1998, Sharon has been recognized as a Registered Personal Trainer through the BC Recreation and Parks Association and the IDEA World Fitness Association. She has a Diploma in Fitness and Nutrition and is a Sport Movement Specialist. Adventures are Sharon’s passion. She enjoys leading groups on kayaking, hiking, snowshoeing, zip-lining and bike touring trips, both locally and internationally, and participates in running events, adventure races, ice hockey and large fundraising activities. She continually takes pride in furthering her education through national and international Fitness Conferences. With an emphasis on creating fun, realistic, and sensible programs, Sharon strives to motivate you in your personal approach to fitness.

Brendan Lattimer

TRAINING OPTIONS & RATES*

Fairwinds Wellness Centre offers a variety of personal training options to suit your fitness goals:

ONE-ON-ONE TRAINING

8 sessions

$480

12 sessions

$684

30 minute session

$40

1 hour trial session

$70

TANDEM TRAINING FOR TWO

8 sessions

$259 per person

Tandem training is a great way to get fit with a spouse or a friend. Having another person can provide motivation and accountability that you may be lacking and needing.

CUSTOMIZED TRAINING PACKAGE

customized training package

$209 per person

Includes 1 fitness assessment, 2 sessions with a trainer, and a personalized program to work on

Ideal for snowbirds, travellers, and motivated individuals looking for a flexible program.

*All rates are per person, subject to applicable taxes and may change without notice.

Cancellation Policy

A 24 hour notice to cancel fitness assessments and personal training sessions is required, or the session will be forfeited. A doctor’s note may be requested.

INTERESTED IN BOOKING A TEE TIME? NEED TO MANAGE YOUR ACCOUNT?

Simply create an account and login today!

Friends of Fairwinds use public login to book a tee time.

Lessons are by appointment only

Please contact our golf instructors directly to book a lesson:

It is required that all members and guests wear suitable attire on the golf course.