Are you looking to improve your fitness or gain a better quality of life? Personal training at Fairwinds can provide you with the right training to help you reach your fitness goals and improve your progress.
For more information on our personal training programs, or to book a fitness assessment, contact the reception desk at 250.468.7054 ext. 232 or 250.468.5303.
$50 per person
Ideal for individuals looking to understand their current physical capabilities.
Includes: 1 hour assessment with a Certified personal trainer.
($50 fee will be deducted from a training package purchased within 1 week)
For more information on our personal training programs, or to book a fitness assessment, contact the reception desk at 250.468.7054 ext. 232 or 250.468.5303.
Fairwinds Wellness Club offers a variety of personal training options to suit your fitness goals:
One Hour with our certified Personal Trainer
• Four x 1 HOUR SESSIONS – $200 per person
Tandem training is a great way to get fit with a spouse or a friend. Having another person can provide motivation and accountability that you may be lacking and needing.
*All rates are per person, subject to applicable taxes and may change without notice.
A 24 hour notice to cancel fitness assessments and personal training sessions is required, or the session will be forfeited. A doctor’s note may be requested.
Johnny Botha
Johnny Botha is a certified Personal Trainer specializing in Biokinetics and Kinesiology. After completing his studies in South Africa, Botha has gained extensive knowledge of assessment, strength and conditioning principles, and injury treatment and prevention. One-on-one training sessions include exercise and movement to assist postural and movement problem areas and muscular imbalances.
Botha combines his knowledge and passion for the human body to also offer specialized services such as kinesiology, athletic therapy, and EMS/TENS treatments.
For more information and pricing please contact the front desk at fwccentre@fairwinds.ca
