FAIRWINDS WELLNESS CENTRE
Are you looking to improve your fitness or gain a better quality of life? The Fairwinds Personal Trainers can provide you with the right training to help you reach your fitness goals and improve your progress.
We also offer a variety of specialized programs* including:
- Pre and postoperative hydrotherapy
- Postural improvement and functional training
- Swim stroke improvement
- Lower back pain management
*Please note that programs offered are subject to change.
A free fitness assessment with our trainers is available to all Fairwinds Wellness Centre members.
For more information on our personal training programs, or to book a fitness assessment, contact the reception desk at 250.468.7054 ext. 232 or 250.468.5303.
TRAINING OPTIONS & RATES*
Fairwinds Wellness Centre offers a variety of personal training options to suit your fitness goals:
SMALL GROUP TRAINING
Receive the benefits of personal training in a small group setting of 3-4 people. Training in a small group is more affordable than one-on-one training and can be done with friends and it can be a fun way to meet new people.
TANDEM TRAINING FOR TWO
Tandem training is a great way to get fit with a spouse or a friend. Having another person can provide motivation and accountability that you may be lacking and needing.
CUSTOMIZED TRAINING PACKAGE
Ideal for snowbirds, travellers, and motivated individuals looking for a flexible program.
*All rates are per person, subject to applicable taxes and may change without notice.
A 24 hour notice to cancel fitness assessments and personal training sessions is required, or the session will be forfeited. A doctor’s note may be requested.