Written by Tara Ciecko

July Fitness Schedule

Our July Fitness and Pool Schedule is now posted. Try out our variety of classes such as Yoga, Chair Yoga, Total Body Conditioning, Spin, Cycle & Strength, Aerobics, Ball Pilates, Stretch & Tone, Aquacize and of course, Pickleball.

A 160 lb. adult can burn 250 calories playing pickleball for 30 minutes of casual play (a 200 lb adult would burn about 350 calories). During a more aggressive, competitive game the same players could burn 350 and 475 calories.

Fairwinds Center offers Beginner/Social, Intermediate and Advanced Pickleball sessions throughout our fitness schedule.

View and Print the July Fitness Schedule PDF.

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